Want to keep your heart healthy? Then you need to know the following.Holly Andersen, director of education and outreach at the Ronald O. Perelman Heart Institute of NewYork-Presbyterian Hospital has offered some easy steps to improve heart health and overall well-being throughout the year.Step 1: Know your numbers. Your blood pressure, cholesterol and triglyceride levels are the most important numbers...
Rabu, 19 Januari 2011
61 WAYS TO FIGHT FAT
WEIGHT TRAININGBe an Iron Man. There's no overstating the importance of resistance training. Adding muscle to your frame through lifting weights causes your body to speed up its metabolism. For every pound of lean muscle you forge, count on losing an extra 35—50 calories per day, or up to 1,500 calories a month or 18,000 calories per year while resting. That's approximately 5 pounds of bodyfat...
Top 10 ways to un-bake your brain
Feeling stressed, anxious, overwhelmed or fatigued? Having trouble making decisions, falling and staying asleep and solving problems? A bit low on energy, just all-around baked? Life does that to us sometimes. The good news is…there’s a short list of simple practices that, done regularly, can pretty quickly un-bake your brain…and your body!How stress bakes your brain and breaks your body....
the 1965 VW bus that became a 1700hp top fueler, "Mental Breakdown"
I posted a photo of this once before, last Sept, http://justacarguy.blogspot.com/2010/11/there-is-integral-coolness-in-vws-but.html and it turns out that photo was of the debut at the Essen Motor Show in Germany. Read about it and see a couple more photos here: http://carscoop.blogspot.com/2010/11/mental-breakdown-1700hp-volkswagen-bus.html...
Josh Hadar: bike sculptor
Costing between 10 and 40 thou, but tailored to the customer. Learned about it from Carscoop: http://carscoop.blogspot.com/2010/12/awesom-o-alert-tim-burton-your-bicycle.html or go right to the source http://hadarmetaldesign....
1970 concept design of a Lambo Muira Le Mans was just found in Indiana at an estate sale
Read about it and seee the whole gallery of the as found (horrible) condition at http://carscoop.blogspot.com/2011/01/ebay-find-luigi-colanis-1970.h...
When countries evict the president they hate, and they leave in a hurry, they forget the Ferrari... but the mad countrymen that evicted him didn't
20 years of running Tunisia and making enemies, while abusing the position of power, and gathering personal wealth including this Ferrari 599 GTB ... finally resulted in him running for his life, and these smart guys with a forklift going in and getting his Ferrarithe first 12 seconds are all that show the forklift cruising away from the...
The famous vehicles for sale at Barrett Jackson this week
Stallone's Ford F150 that West Coast Customs built for Sly to drive in the movie the ExpendablesBret Michaels 1969 CamaroFrankencuda http://justacarguy.blogspot.com/2010/11/troy-brumbalows-frankencuda-design-by.html which is said to be int he 5th Fast and Furious movie, and corroborated http://fast-and-furious-5-movie-trailer.blogspot.com/2010/08/fast-and-furious-5-movie-pictures.html but my guess...
Did you know those damn Denver Boot wheel clamps can be destroyed? It did damage the quarter panel, but he did drive off without police "assistance"
http://autoholics.com/2011/01/19/Angry-Driver-Destroys-Parking-Boot-493560#moreFound on Car Domain / Autoholics http://autoholics.c...
Bring a Trailer, where the cool stuff for sale shows up
1951 Royal Spartanette trailer converted into a hauler 80's Dodge van sno cat 1914 Indian Model F 1954 Willys panel deliveryBrowse through the listings of all the unusual and rare vehicles, and race carshttp://bringatrailer.c...
Before and after photos of the incredibly unusual 1925 Jonckheere Rolls-Royce Phantom Aerodynamic Coupe
the Raja of Nanpara Estate had already contained a polished aluminum 40/50HP Silver Ghost when he ordered Rolls-Royce’s latest Phantom. Upon arrival, the owner probably didn’t like the conventional Hooper cabriolet bodywork because it was eventually scrapped and replaced with what you see here.Almost 10 years old, this rolling chassis was...
Behind the car is a High Test fuel sign... oh, for the good old days
found on http://www.jalopyjournal.com/forum/showthread.php?t=428...
Smokey Yunick's early race cars
found on http://www.jalopyjournal.com/forum/showthread.php?t=428585...
1922 Mitchell F 50
Click on the image for the full size, the writing on the car is a self promotion campaign to advertise the positive attributes of the Mitchell car. Awesome sphinx statue in the backgroundfound on the hamb http://www.jalopyjournal.com/forum/showthread.php?t=428...
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